Better Together: How Companion Planting with Oregano and Dill Keeps Pests Away Naturally At Boltz to Nutz, we believe farming works best when we let nature lead. That’s why co-cropping - or companion planting - is a big part of our strategy. Not only does it boost biodiversity and yield, ... Jun 6, 2025 Boltz to Nutz Farm Blog
CBD and Athletic Performance: Enhancing Wellness and Recovery CBD and Athletic Performance: Enhancing Wellness and Recovery In the ever-evolving world of athletic performance, many athletes are exploring natural ways to support their wellness and recovery routin... Feb 22, 2025 Boltz to Nutz Hemp Blog
Importance of Planting Pollinator Gardens: One Farmer’s View. Many of you might know that Boltz to Nutz Farm is an official Plant for Pollinators partner of the Cincinnati Zoo and Botanical Garden and it is a vital part of our overall mission in creating a biodi... Aug 31, 2023 Boltz to Nutz Farm Blog
Knowing When to Harvest Hemp One of the risks in farming hemp is the very real possibility of one's crop going "hot" and then being required to destroy it, watching 8 months of hard work get plowed back into the ground. "Hot" is ... Aug 31, 2023 Boltz to Nutz Hemp Blog
Why We Became Hemp Farmers and Processors It's time to start telling the world a little bit more about what we've got going on at Boltz to Nutz Farm. We've recently been posting photos of the construction work underway at the farm as well as ... Jul 22, 2023 Boltz to Nutz Hemp Blog
My Experience with CBD and Neurogenic Bowel Issues As a higher-level paraplegic (T3 complete), I suffer from something called "neurogenic bowel" which is how paralysis affects the movement and elimination of food/waste from the body. Neurogenic bowel ... Jul 21, 2023 Boltz to Nutz Hemp Blog
Extracting Cannabidiol (CBD) Extraction of cannabidiol, or CBD, from hemp is the first step in producing concentrated medicines. Cannabinoids like CBD are produced and stored by the cannabis plant in the tiny, frosty-looking tric... Jun 1, 2023 Boltz to Nutz Hemp Blog
One Pot Pasta: Easy, Accessible, and Absolutely Delicious! Today, I want to chat about a cooking hack that has changed the game for many of us in the BoltzStrong Kitchen- one pot pasta recipes. Not only are they incredibly easy to make, but they also offer a ... May 22, 2023 Boltz to Nutz Cooking Blog
Beneficial Garden Partners for Biodiverse Farming It can be tough to farm with no pesticides. Tomato hornworms, aphids, squash bugs and more can ravage your crops and rodents can destroy your equipment by building nests and chewing wires. Embracing y... Apr 14, 2023 Boltz to Nutz Farm Blog
Why Biodiverse? Why did Boltz to Nutz choose Biodiverse (or regenerative) agriculture over Organic agriculture? Good question, tough answer. On the surface, both practices seem basically the same however there are di... Apr 14, 2023 Boltz to Nutz Farm Blog
Livestock Guardian Dogs on the Farm Being a small, rural farm with livestock, Boltz to Nutz employs livestock guardian dogs. In our case, two Great Pyrenees brothers protect our sheep, chickens, barn cat and crops. Rio and Tinto are int... Apr 12, 2023 Boltz to Nutz Farm Blog
CBG and smooth muscles I originally began investigating CBG after I read that it could affect smooth muscles and possibly relieve issues with them. Without using anything that might be considered a medical term, the idea wa... Apr 3, 2023 Boltz to Nutz Hemp Blog